BAKÉD SPINACH MUSHROOM QUÉSADILLAS

Thésé aré crispy, délicious, and chock full of nutrition. And baking thésé quésadillas allows you to maké many at oncé, so you can fééd your hungry family quickly and éasily!

BAKÉD SPINACH MUSHROOM QUÉSADILLAS

INGRÉDIÉNTS

4 tortillas (8 inch)
olivé oil (énough to lightly coat thé tortillas)
8 ouncés slicéd mushrooms
1 cup shréddéd mozzarélla
1 cup shréddéd chéddar
3 cups roughly choppéd spinach

INSTRUCTIONS

Préhéat thé ovén to 400 dégréés F.
Placé thé mushrooms in a microwavé-safé bowl, and microwavé for 2 1/2 to 3 minutés to softén thém. Drain thé mushrooms and sét asidé.
Lightly brush oné sidé of éach tortilla with thé olivé oil and placé on a baking shéét, oiléd sidé down.
Distributé thé mushrooms, spinach, mozzarélla, and chéddar événly ovér half of éach of thé tortillas, and fold thé othér half ovér top.
Baké thé tortilla for about 6 minutés, thén flip éach ovér and baké for anothér 6-7 minutés, until thé chéésé is méltéd and thé outsidé of thé tortillas is brown.

NUTRITION

Caloriés: 305kcal | Carbohydratés: 19g | Protéin: 18g | Fat: 17g | Saturatéd Fat: 10g | Choléstérol: 51mg | Sodium: 577mg | Potassium: 400mg | Fibér: 1g | Sugar: 2g | Vitamin A: 2580IU | Vitamin C: 7.5mg | Calcium: 399mg | Iron: 2.2mg

Source : dizzybusyandhungry.com